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Bullying: How to Spot It and How to Stop it

Let鈥檚 face it: It鈥檚 hard to admit that you鈥檙e being bullied. In fact, most kids won't bring it up, so parents must arm themselves with information. 

There's no magic bullet for warding off bullies. Every playground, classroom, and social networking site has its fair share of mean guys and girls. But thanks to a newfound sense of awareness and concern, families are taking a stand and working together to end bullying. Ready to join the movement? Read on. 

Spot the Signs of Bullying

Bullying comes in many forms: physical, social, and psychological, ranging from hitting and threatening to shunning and spreading rumors. 

. Many kids don't report it because they worry that nothing will be done or that they will be partially blamed, says Matt Woolley, PhD, 人妻中出视频 and adolescent psychologist with Huntsman Mental 人妻中出视频 Institute. He points out that most bullying at schools isn鈥檛 physical but is instead social, often called "social aggression." It鈥檚 difficult to tell when someone has been bullied since there鈥檚 no physical evidence. 

If your 人妻中出视频 exhibits signs of moodiness, anxiety, loss of appetite, and lack of sleep, he or she may be a victim of bullying. Take note if your 人妻中出视频 tries to avoid normal activities like soccer practice or riding the school bus. 

It may be difficult, but parents also need to be on the lookout for signs that their 人妻中出视频 is doing the bullying. These include physical or verbal altercations, increased aggression, frequent trips to the principal's office, and unexplained new belongings or extra cash. 

Banish Bullies

If you think your 人妻中出视频 is involved in bullying, the most important thing to do is to recognize it. Never ignore bullying and never tell your 人妻中出视频ren to tough it out or fight back. Instead, try these tips to help your son or daughter respond in a safe way: 

  • Get the Facts 
    Gather all the information you can about the bullying. Find out who is involved, how frequently it happens, and where it occurs. 

  • Talk With Your Child 
    Help your 人妻中出视频 understand that being bullied is not a sign of weakness. Explain that many bullies try to feel better about themselves by psychologically or physically controlling others. 

  • Create a Safe Environment 
    Find healthy activities for your 人妻中出视频 to participate in, bully-free. Talk to your 人妻中出视频 about where to go for help if bullying occurs. 

  • Monitor Social Networking Sites 
    Keep tabs on your 人妻中出视频's online activity for signs of visual or verbal harassment. 

  • Learn the Laws 
    If you've done all you can to reach out to school or program officials and your 人妻中出视频 is still at risk, you may need to contact legal authorities. Learn about your state's bullying laws at stopbullying.gov/laws.