ÈËÆÞÖгöÊÓƵ

Today I want to talk about the concerns around diet culture and introduce an alternative approach to achieving balanced nutrition.

Whether you're a teenager or well into adulthood, acne is a persistent problem that can plague anyone. Learn about the different types of acne and what they mean.

Low back pain is the leading cause of disability around the world. And now there is growing concern that much of that money is being spent on treatments that either...

You may be drinking too much.

Love asparagus?

Despite major advancements in colon cancer screenings, the stigma surrounding a colonoscopy leaves many of us, well, a little uncomfortable.

Not only will you save money from buying less food, but you can help conserve energy.

Every March, year after year, eye health organizations make a concerted effort to educate Americans about eye protection in the workplace.

For Americans who are looking for a weight loss program, perhaps the most important program to try on for size is the anti-inflammatory diet.

The goal of this low-carb, high-fat diet is to help the body reach the body's metabolic state called ketosis.

A diagnosis of "low vision," defined as vision that can't be corrected with standard eyeglasses, contact lenses, medication, or surgery, changes everything—from a person's confidence to the way they navigate...

Athletes face numerous health problems while competing.

Do pregnant women need to worry about the way they sleep?

Eating is - and should be - pleasurable so avoiding situations where food is involved is not the solution.

If you haven't already heard of age-related macular degeneration (AMD), chances are that you will, since it might one day affect you or someone in your family.

Nursing may be a perfect career for you.

Sometimes the most inspiring examples of athleticism, courage, sportsmanship, and perseverance happen off the field of competition.

Diabetes never takes a vacation, but that shouldn't stop you and your family.

There are two chemicals that are most dangerous when it comes to inhalation during a structure fire: carbon monoxide and hydrogen cyanide.

American hair loss sufferers spend more than 3.5 billion dollars a year in an attempt to treat their hair loss. Unfortunately, 99 percent of all products being marketed in the...

The Centers for Disease Control says each of us eats an average of over 3400 mg of salt every day, and most of that excess sodium comes from processed foods.

Many of us tend to slow down a bit in the activity department as the colder weather limits our outdoor exercise options. However, there are several ways to stay active...

It's never too early to protect yourself from heart disease.

The TRF program tells people not to limit what they eat, but when they eat to a period between eight and 12 hours a day, fasting the rest of the...