Las ideas comunes sobre la p茅rdida de peso a menudo no se basan en la ciencia y pueden perjudicar activamente su salud. Estos son algunos de los mitos m谩s comunes...
After pushing their bodies to the max, sometimes elite athletes will collapse at the finish line. What is happening in that moment, and how do these runners cool down and...
Easing the transition back-to-school? We've got your covered! Our experts offer ways to equip your school-age warriors for a victorious school year. Learn how to create a backpack kit designed...
驴Quiere facilitar el regreso a clases? Nosotros le ayudamos. Nuestros expertos le ofrecen formas de equipar a sus guerreros en edad escolar para un a帽o escolar victorioso. Aprenda a crear...
Infertility can be a challenging and emotional time for people trying to grow their family. While primary infertility is often discussed, secondary infertility can be just as difficult to navigate.
Hay muchas 'primeras veces' por vivir con cada hijo, ya sea el primero, segundo o tercero. Poco despu茅s del nacimiento, una de las primeras experiencias que los padres tendr谩n con...
The term skin-to-skin refers to a newborn baby laid usually on the chest of their mother immediately after birth. Learn some of the amazing benefits to both mom and baby.
驴Sab铆a que es posible sufrir un infarto y ni siquiera darse cuenta? Los infartos silenciosos presentan pocos o ning煤n s铆ntoma, o s铆ntomas que quiz谩 no relacione con un infarto.
El prolapso p茅lvico se produce cuando los m煤sculos y tejidos de los 贸rganos del interior de la pelvis (煤tero, recto, vejiga, etc.) se debilitan y sobresalen por la abertura vaginal.
As we age, our bodies have a way of reminding us that gravity is not on our side. This is especially true for the many women who experience pelvic prolapse.
If your lip balm isn鈥檛 cutting it, it鈥檚 time to take a deeper look at prevention and treatment remedies to get those dry and flaky lips feeling refreshed.
Los labios resecos le pueden pasar a cualquiera, sea cual sea la 茅poca del a帽o. Si su protector labial no es suficiente, es hora de profundizar en los remedios de...
Coloboma is a rare eye condition that occurs when the eye does not fully develop into a complete sphere during gestation. This can cause an abnormal pupil shape or lead...
Strabismus is a condition where the eyes are misaligned. This misalignment can cause significant vision issues as well as emotional distress, especially in teenagers and young adults.
Estrabismo es una afecci贸n en la que los ojos est谩n desalineados. En lugar de trabajar juntos como un equipo, un ojo puede girarse hacia dentro, hacia fuera, hacia arriba o...
Even with the air conditioning on blast, sometimes it鈥檚 not enough to beat the heat鈥攅specially when it comes to sleep. Here are some tips to help you keep cool when...
Es otro d铆a de verano y no se ve el final de las temperaturas abrasadoras. Incluso con el aire acondicionado a tope, a veces no es suficiente para combatir el...
El horario de las comidas es tan importante como lo que se consume. Un enfoque estrat茅gico sobre qu茅 y cu谩ndo come un atleta antes, durante y despu茅s de la competici贸n...
It鈥檚 important for athletes to properly nourish their bodies for top performance. But different sports and events require varied yet balanced eating patterns.
Life can be challenging鈥攂ringing emotions of fear, sadness, uncertainty, stress, or anxiety. During these times, having confidence in yourself may not come easy. However, positive affirmations can help.
Mountain biking can be a risky sport, requiring specialized equipment and sometimes taking place on difficult terrain. That鈥檚 why it鈥檚 important to keep these safety tips in mind before you...