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Maintain Your Resilience & Wellness

General Support Questions


Phone: 801-213-3403
Email: resiliencycenter@hsc.utah.edu

The Resiliency Center exists to foster wellness and resilience for all employees within ÈËÆÞÖгöÊÓƵ of Utah ÈËÆÞÖгöÊÓƵ. In response to the coronavirus crisis, we will be working with colleagues from across the organization to provide well-being resources to the U of U ÈËÆÞÖгöÊÓƵ community and beyond.

Local Community Crisis Helpline

Free, 24/7 Community Crisis Response Website
1-800-273-TALK (toll free)
1-801-587-3000 (local)

National Crisis Helpline

Disaster Distress Helpline: 1-800-985-5990
Text: TalkWithUs to 66746

Employee Counseling ÈËÆÞÖгöÊÓƵ

Phone: 801-587-9319
Email: kendrick@blomquisthale.com

Resident & Fellow Questions

Phone: 801-213-8753
Email: amy.armstrong@hsc.utah.edu 

Medical Student Questions

Phone: 801-585-1207
Email: teresa.stocks@hsc.utah.edu

Employee Illness & Testing

Phone: 801-581-2227

HMHI (UNI) Outpatient Psychiatry ÈËÆÞÖгöÊÓƵ

Physicians, providers, nurses and other COVID-19 front-line staff can access short term psychiatry and therapy services through telehealth services with psychiatric providers at HMHI (UNI) Outpatient Behavioral ÈËÆÞÖгöÊÓƵ Clinics.

We are available to treat these conditions with medications and psychotherapy:

  • Acute stress disorder
  • Depression
  • Anxiety
  • Insomnia

Thirty–60 minute visits available.

Please email unioutpatientpsychiatry@hsc.utah.edu for more information and to schedule.

Explore Online Resources

Self-Care

(CDC)

(APA)

(Veterans Affairs)

(CDC)

(CDC)

Family-Care

(CDC)

(NPR)

(NCTSN)

(CSTS)

(NYT)

ÈËÆÞÖгöÊÓƵ-Care Professionals & Teams

(U of U ÈËÆÞÖгöÊÓƵ)

(U of U ÈËÆÞÖгöÊÓƵ)

(Am J Medicine)

(AMA)

(Veterans Affairs)

(Veterans Affairs)

(Veterans Affairs) 

COVID Education 

(CSTS)

(APA)

(WHO)

(AAP)

(APA)

(APA)

(CSTS)

Accelerate: Insights for Well-Being

Illustration of a toolkit: Resiliency Toolkit—find reosurces

Resilience Toolkit

Illustration of puzzle pieces and hands: Peer Support Toolkit—Resiliency Center

Peer Support Toolkit

Illustration of people on a computer screen, a button, and a stoplight: Listen-Sort-Empower: Improving Professional Well-Being Toolkit

Listen-Sort-Empower to Improve Professional Well-Being