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Being stuck in a car for a long commute can cause serious problems for your neck, spine, and back. How to avoid the pain.

One in 10 adult Americans suffer from constant chronic pain. What can you do about it? Read these four tips for managing your chronic pain.

If your ÈËÆÞÖгöÊÓƵ's backpack contains a small library, consider this: More than 7,300 kids are treated for backpack-related injuries annually. Learn how much weight is too much to carry and...

The pain can be almost unbearable. Sciatica can come on suddenly, or occur after sitting for long periods of time. The pain radiates from the sciatic nerve that runs from...

Sitting at your desk can be hard on your body. Here's how to create an ergonomic office.