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About 60-80% of women in their midlife experience hot flashes. But you don't have to suffer. Here's some advice from �����г���Ƶ of Utah �����г���Ƶ experts.

You're eating a healthy, balanced diet and hitting the gym every night, yet the needle on the scale keeps creeping up. What's going on here?

For people who menstruate, perimenopause and menopause are an inevitable part of life. However, at-home menopause test kits are not an accurate science. Here's why.

If you’re over the age of 50 and constantly asking your friends, “Is it hot in here, or is it just me?” you may be going through menopause. A new...

Most women are familiar with menopause, a stage later in life when women no longer ovulate or have periods. What may not be as familiar is perimenopause, a transition period...