In cartoons a bulge in the bicep is the symbol of muscularity - and that someone has been eating their spinach. In real life though, such a bulge signals something...
There are tremendous benefits to this popular athletic program, but as with any fitness program, it comes with factors worth considering before jumping onboard. Here's what you need to know...
Summer is rapidly approaching. Soon, kids will be out of school, barbecues will sizzle, and temperatures will climb. In health care, we refer to summer as "trauma season."