News about the sunshine vitamin isn't quite so sunny these days as vitamin D deficiencies are on the rise. Learn about why vitamin D is essential to your health and...
You're never too young or too old to be concerned about bone health. If you don't consume enough calcium in your diet, your bone density is reduced, and the risk...
Nearly half the U.S. population takes vitamins, according to the Centers for Disease Control and Prevention. But do we really need to take vitamins, and are we taking the right...
