ÈËÆÞÖгöÊÓƵ

Mountain biking can be a risky sport, requiring specialized equipment and sometimes taking place on difficult terrain. That’s why it’s important to keep these safety tips in mind before you...

Skateboarding can be a risky sport, so knowing common injuries, along with how to prevent and treat them, is important to staying safe and healthy on your board.

When simple daily tasks cause ongoing pain on the thumb side of your wrist, you may have De Quervain's Tenosynovitis. Although the name sounds complicated, De Quervain's Tenosynovitis is a...

Maximize winter fun by preventing early-season injuries with these safety tips, and learn post-skiing steps to ensure a season of enjoyment.

Our hips can handle a heavy load of wear and tear. Yet despite their durability, overuse and time can cause cartilage and tendons to wear down, resulting in pain and...

To any casual observer, golf may seem to be more of a leisurely weekend activity than a physically demanding sport. Yet the reality is that golf can take a toll...