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Mitch has dived back into TikTok's endless stream of the nutrition tips that keep our feeds full, but how many of these tidbits are truly digestible? Could spinach cause kidney...

Imagine a haunted house, but instead of demon clowns and guys with chainsaws, it’s filled with our deepest health fears. The Who Cares Guys and Dr. John Smith navigate through...

PTSD is not just a soldier's burden. It is something PTSD expert Steven Sugden, MD, MPH, MSS, says affects as many as one in five men sometime in their lifetime...

TikTok is teeming with nutrition advice, but how much of it should you actually swallow? This episode cuts through the noise of viral diet trends, examining claims from oatmeal’s effect...

Chris, a neurobiologist and breast cancer survivor, didn't let a terminal diagnosis dictate his health future. In this episode, he details his transition from patient to pioneering advocate, exploring how...

Weight loss isn't just about hitting the gym or cutting calories—it can be a pretty complex journey that varies from one individual to another. Scot and Mitch speak with nutritionist...

Scot, Dr. John Smith, and Mitch delve into their personal health victories, the challenges they continue to face, and what they're planning next. From consistent strength training and quitting smoking...

Your body, much like your car, gives warning signs when something isn't right. And when those dashboard lights come on, you should probably talk to a professional. From chest pains...

Just like routine maintenance for your car can prevent major breakdowns, regular health screenings can help men avoid severe health issues. From blood pressure monitoring to cancer screenings, Dr. John...