Men who can do 40 or more pushups have a 96% less chance of forming cardiovascular disease. Scot and Troy decide to have a friendly pushup competition and bring in...
Feeling straight up exhausted with your job for the last few months? It may be burnout. We all have bad days at work, but burnout is different and could impact...
One-third of pulmonary embolism patients will die of cardiac arrest before they even realize they have a blood clot. Learn what you can do to identify and treat this scary...
Statistically, 80% of us will fail our resolution by February 1st. So why not win with a different strategy? Listener Jay shares how he chooses to win in the moment...