Scot, Dr. John Smith, and Mitch delve into their personal health victories, the challenges they continue to face, and what they're planning next. From consistent strength training and quitting smoking...
Your body, much like your car, gives warning signs when something isn't right. And when those dashboard lights come on, you should probably talk to a professional. From chest pains...
Just like routine maintenance for your car can prevent major breakdowns, regular health screenings can help men avoid severe health issues. From blood pressure monitoring to cancer screenings, Dr. John...
Why should your car's horsepower or your favorite team's stats be more familiar than your health metrics? Men love stats, but how often do we track the ones that truly...
Is red light therapy a genuine health innovation or just another device to distract you from the Core 4. From its rumored skin rejuvenation powers to questionable mental health benefits...
Can reflecting on your feelings help you better you become mentally stronger? Dr. William Smith, from Huntsman Mental ÈËÆÞÖгöÊÓƵ Institute, explores the link between our emotions and actions. Learn about...
Finding any sort of lump "down there" may cause concern for most guys, but not all lumps are trouble. The Who Care's guys talk testicular lumps with urologist John Smith...
Forget bear attacks— there are much more serious threats to men's health. Troy Madsen, MD, shares the top five health threats that men ignore to their peril, from cardiovascular disease...
In the latest installment of the Guys Talking to Guys series, the Who Cares Guys speak with listener Jody, who has navigated the ups and downs of significant weight fluctuations...
Could stepping into an ice-cold bath hold the key to better health? Or is a cold plunge just another health trend that distracts us from the Core 4? Dr. John...
Mitch opens up to the Who Cares Guys about his personal ADHD diagnosis at an adult age, discussing his journey to finally recognizing symptoms, seeking help, and adjusting to life...
Ever wonder why some people are chipper at dawn while you're grappling with the alarm clock? It's not all in your head—or your genes. The Who Cares Guys discuss the...
Feeling sluggish, uninterested in the gym, or more cuddly around the midsection? Before you blame it all on low testosterone and rush to the supplement aisle, join the Who Cars...
"Why visit a doctor when you can just... not?" That's the question even Scot found himself asking before his recent walking pneumonia diagnosis. Join the Who Cares Guys as they...
You may have heard about "intuitive eating" being a great way to approach your diet, but is your intuition nudging you towards the gas station taquitos? Nutritionist Thunder Jalili returns...
The Who Cares Guys are starting the New Year with a different kind of resolution, inspired by an intriguing Harvard Business Review article on personal values. Instead of the usual...
Learn how to use reflection in your life for better mental and physical health, to achieve your goals, and become a better man. Psychiatrist Benjamin Chan joins the WCAMH guys...
As we’ve talked about before, testosterone is not a cure for all men’s health issues. Except, for some men like Mitch. After a long investigation into his health and finding...
Did you know a kidney stone is more painful than ÈËÆÞÖгöÊÓƵbirth and the amputation of a finger? Troy has seen the pain first hand in the ER. Urologist John Smith...
Seems like every ad you see these days has some new claim about testosterone. It’ll give you energy, build muscle, keep you young, and so on. But is any of...
"Do you hit the back of the bowl, the middle of the bowl, or your shoes?" The strength of your stream during urination can be an indication of your bladder...
Listener Brett was recently diagnosed with liver disease due to excess body fat. A fatty liver diagnosis could severely impact his quality of life, but he’s not quite sure what...
Minimalism could improve your mental health. Psychiatrist Dr. Benjamin Chan tells us more. Plus, the guys agree to take the 30-day declutter challenge and see how it impacts their emotional...
How to tell if COVID-19 is getting you down. Psychiatrist Dr. Benjamin Chan talks about the power of a daily gratitude practice. Troy explains how to use soda to remove...
