Cuando los ni帽os vuelven a clases o se incorporan a ellas por primera vez, es esencial asegurarse de que su visi贸n funciona correctamente. Si tienen problemas, ahora es el momento...
As kids head back to school or jump in for the first time, it's essential to ensure their vision is functioning correctly. If they have issues, now is the time...
En al menos el 10% de todos los casos de COVID, unas pocas semanas se convierten en meses o a帽os. Los s铆ntomas prolongados del COVID pueden hacer que la vuelta...
For people with long COVID, symptoms can last months or even years, making a return to normal life feel impossible. Who's at risk, and what treatments are available?
Es tarde por la noche, y est谩 completamente despierta empapada en sudor y con el calor recorri茅ndote el cuerpo. Mientras su coraz贸n se acelera, se pregunta: "驴Qu茅 est谩 pasando? 驴Es...
Comer como un atleta ol铆mpico significa algo m谩s que consumir el n煤mero adecuado de calor铆as. Saber qu茅, cu谩ndo y c贸mo comer en funci贸n de las exigencias de su deporte puede...
Eating like an Olympian means more than just consuming the right number of calories. Understanding what, when, and how to eat for the demands of your particular sport can give...
El humo de los incendios forestales de verano puede viajar cientos de millas, lo que puede causar estragos en nuestra salud y permanecer en la atm贸sfera mucho despu茅s de que...
Smoke from summer wildfires can travel hundreds of miles, which can wreak havoc on our health and float in the atmosphere long after the smoke has cleared. Here are some...
As you watch the world鈥檚 best athletes compete, keep in mind the common injuries that gymnasts encounter, how to prevent them, and effective treatment options for all athletes鈥攆rom beginners to...
Rituals can help us focus, plan, silence negative self-talk, and reduce stress or anxiety. They are steps we take to lift us up and keep us going. But how do...
Casi el 15% de las parejas son est茅riles, lo que significa que no se han quedado embarazadas despu茅s de intentarlo durante al menos un a帽o. Pero no es s贸lo cosa...
Nearly 15% of couples are infertile. But it's not just a women's issue. Both genders can have problems that affect fertility. Here are some stats and facts on the male...
No cabe duda: Es incre铆ble ver a los atletas ol铆mpicos. Sin embargo, a pesar de sus habilidades aparentemente sobrehumanas, tienen las mismas necesidades sanitarias y vulnerabilidades que el resto de...
There鈥檚 no doubt about it: Olympic athletes are truly incredible to watch. Yet despite their seemingly superhuman abilities, they have the same health care needs and vulnerabilities as the rest...
Rugby is a thrilling, fast-paced sport that is known to be high-risk due to the intense nature of the game and lack of safety gear. Despite the dangers of high-speed...
Climbing is an exhilarating sport that requires strength, endurance, and mental toughness. Learn about the three types of sport climbing and its common injuries.
Mientras est谩 al volante, no puede controlar las acciones de otros conductores. Practique estos ejercicios de autoconciencia para manejar el estr茅s y reducir la ansiedad.
